Living the healthiest possible lifestyle is something that everyone should be striving for, but life can offer unexpected twists that can sideline you from the action. The very things that people do on a regular basis can lead to potential illness or injury. Physical activities, age and eating habits can play a vital role on an individual’s health. Illness and injury are all a part of living life, and many people tend to use opiates to lessen the discomfort. So, what is an opiate? Well, an opiate is an alkaloid compound that’s used for treating pain. This compound actually comes from opium poppy plants, and some opiates provide mind-altering effects, which helps the user to relax.
On the other hand, opiates can be extremely dangerous, especially for those who tend to overuse these drugs. Thanks to their feel-good effects, millions of people have become insanely addicted. Unfortunately, a high-majority of users have died via overdose. These powerful drugs are generally prescribed by doctors, but the “black market” has more than enough to choose from. There’s a healthier way to treat discomfort and pain. Opiate alternatives aren’t a myth as there are various products that can effectively provide relief. Since psychological dependency can happen within a few days after use, it’s better to start with something that comes from a more practical approach.
1. Acupuncture, massage and chiropractic care are some of the better options to take to help you manage bodily pain. These alternative therapies are natural mechanisms for releasing dopamine endorphins. Bodily function after each session has brought immediate relief for a high-majority of participants. These treatments can be used for back pain, shoulder stiffness, knee stiffness, headache and many more.
2. Over-the-counter acetaminophen is highly favorable because this medication provides exceptional pain relief. OTC drugs such as Advil, Tylenol and Aleve are three of the most popular OTC drugs. These drugs are reasonably prices, and they can be purchased from a wide range of retailors, including gas stations, supermarkets and superstores.
3. Cognitive-behavioral therapy deals with handling emotional and physical pain. Physical pain can cause depression because it gives you a feeling of hopelessness. Cognitive-behavioral therapy effectively addresses the issue via psychological treatments by alleviating dysfunctional thoughts. CBT will also teach the pain sufferer to use coping mechanisms. These techniques will teach an individual to recognize the symptoms, take the focus away from the pain and control the perception of the pain.
4. Nonsteroidal anti-inflammatory drugs are said to be more effective than acetaminophen, but they generally yield the same result. NSAIDs can lower fever, reduce inflammation and relieves pain. Like all medications, these particular drugs should be used with caution. Ibuprofen and aspirin are the weapons of choice, and they can be bought at various retailors.
5. Serotonin and norepinephrine inhibitors can be used as a first-line of treatment for muscular, nerve and skeletal pain. These particular drugs are known as anti-depressants, but people can use them even if they’re not struggling with depression. These extraordinary inhibitors can help you manage a range of physical issues.
6. Essential oils are fairly cheap, comes in a wide array of choices and are easy to apply. Essential oils such as lavender and peppermint can effectively handle headaches while clove oil is great for toothache as well as arithmetic pain. Only a small amount of these oils should be massaged around painful areas.
7. Epson Salt has a strong history of alleviating pain in the body. This go-to remedy is rich in magnesium, and it’s used for joint pain, muscle soreness and skeletal pain. Splinters and sprains can also be soaked in Epson salt.
8. Exercise is great for alleviating pain, and it works great for those who suffer with chronic pain. Exercise pushes fresh blood into muscles and throughout the body. The blood will carry nutrients into the affective areas, which will aid in the healing process. Individuals should use low-impact exercises as well as yoga.
9. Ginger is a tried-and-true home remedy that successfully fights pain. You can add ginger to your diet, or you can sip ginger tea to calm inflammation. This herbal ingredient is great for reducing arthritis pain and for reducing the common cold.
If you need more information on opiate addiction, please visit The Recovery Village.