Hip Injuries – Lower Back – Common Injuries and Treatments

Hip injury is not that common in the lower part of the body, but this can be really serious and this will have much influence on the functioning of the body and other parts. Few people will suffer from degenerative hip injuries as they become old and in middle aged people especially in athletes hip injuries are seen because of many factors. Hip injuries in runners in high than any others. Whatever is the reason for the pain, they need to be diagnosed and treated so that they get relieved from pain.  Proper functioning of hip is needed for lower back and this helps a person in walking and running properly. Grab knowhow about the Hockey lower Back pain treatments here.

Most common symptoms of injury

Few people many not know that their hip got injured and the most common symptoms are there will be pain from hip joint, there can be inflammation and pain which are high. When the condition is severe, the pain will be in large area. The hip injuries can be caused by many reasons. It can be caused due to excess force acting on the joints or if the ligament is tore and the coupling bones are in contact with each other.

Hip joint is important join in the body

Hip joint is the largest one in the body and is stable as it is a ball and socket joint. In this one bone inserts into another. In which ball is called femur and the socket is acetabulum. Acetabulum has rim which is called labrum. When the acetabular rim gets injured then there will be labrum tears which results in the pain as well as stiffness. There are four major muscles in the hips and they are flexors, extensors, abductors and adductors. During flextion iliopsoas and rectus are responsible and for extension gluteal muscles are responsible. Learn more about Hockey lower Back pain treatments.

Injuries and treatments

Hip disorders must be treated carefully and this is not easy as that area has dense terrain.  The groin hip area has many nerves and is called mimicker. Radiology is mostly used for treating. High resolution ultrasonography and gait analysis are used for hip injury treatments. Most common hip injuries are Osteoarthritis which is common in adults and this causes pain in hips. More than fifteen percent of the population faces this and the people suffering with this are increasing gradually. As the age of the person increases, the joints begin to wear and this causes osteoarthritis. Then the cartilage is lost and this will result in the bones rubbing against other this is the reason for the pain in hips.

Obese people can face osteoarthritis and if a person has hip dysplasia also he can face osteoarthritis, in this hip socket is not encompassed. Hip injuries are common in many players and the most common symptoms are pain in hip, thigh and the pain is severe at night. Other common hip injury is Femoractabular impingement which is seen in male as well as female. The functioning of hip is improper and there will be weakness which caused pain in lower back and foot.