Massage for Pregnant Women – Put Misconceptions and Tired Feet to Rest!

A pregnant woman has many natural choices for relief from her physical challenges. However, many mothers-to-be take extra precautions toward their health when they are pregnant. Combined with a lack of knowledge or clarification about alternative therapies such as massage, too many pregnant women are missing the amazing health benefits provided by prenatal massage. Just like choosing any health practitioner, …

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Tips on Finding the Right Shoes for Healthy Feet

The importance of having healthy feet for overall health and well-being is often overlooked. After all, our feet carry us through life so it is important to look after them and wear the correct footwear. Sore feet and unsuitable shoes can often result in what seems like unrelated problems such as back pain or knee ache. Here are some tips …

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The Stable Foundation For Your Golf Game – Healthy Feet!

Everyone talks about golf-induced pain, but foot injuries are hardly ever discussed. Most people just try to limp around the course, ride a cart or just throw their swing off and increase their stress when their feet hurt! Over 45 million Americans participate in amateur golf. A full round of golf affords the opportunity for a close to 5 mile …

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Remedies to Stop Sweating – Non-Aggressive and Healthy

Many remedies to stop sweating available on the market are invasive and aggressive to the body. Some of these proposed solutions include surgical procedures and injections. How more aggressive can it get? The good news is that you don’t have to go through this because there are excellent noninvasive and natural ways to deal with perspiration. Wanting to avoid surgery, …

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10 Ways to Sleep Better and Reduce Your Stress

Are you feeling the pressures from all the stresses and strains in your life? Is anxiety taking a toll on your mind and body? Then welcome to the club. It’s not an exclusive club so don’t feel too special. There are billions of members and anyone can join. The dues are steep: insomnia, irritability, difficulty concentrating and lethargy are but …

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